14 Pro Runners Share the Quotes That Get Them Through Tough Runs
Fitness
03/01/2024

14 Pro Runners Share the Quotes That Get Them Through Tough Runs

Running can be rough.

RunGrl Founder Ashlee Green Wants All Black Women to Go the Distance
Fitness
03/01/2024

RunGrl Founder Ashlee Green Wants All Black Women to Go the Distance

Ashlee Green was an active child growing up.

Is Runner's High Even Real?
Fitness
02/22/2024

Is Runner's High Even Real?

I was a competitive distance runner for years, and my teammates had a saying to help motivate us on days when we weren't feeling it: You never regret going for a run.

Why Women's Sports Enthusiast Jillian Hiscock Opened A Bar of Their Own
Fitness
03/08/2024

Why Women's Sports Enthusiast Jillian Hiscock Opened A Bar of Their Own

Followers of women's sports teams often share a common sentiment: it can be so damn hard to be a fan sometimes.

After 35 Years and Countless Miles, My Motivations For Running Are Still Changing
Fitness
03/07/2024

After 35 Years and Countless Miles, My Motivations For Running Are Still Changing

I arrived at boarding school on an unbearably humid day in September of 1989, my curiosity about everything I would experience during my years there an untamed fireball.

Pearl Moore and Lynette Woodard Set the Tone For Players Like Caitlin Clark
Fitness
03/05/2024

Pearl Moore and Lynette Woodard Set the Tone For Players Like Caitlin Clark

Today, we know Caitlin Clark as one of the greatest shooting guards in women's college basketball.

The Healing Power of "Grief Runs"
Fitness
03/04/2024

The Healing Power of "Grief Runs"

Shelby Forsythia can't listen to the song "Wrecking Ball" by Miley Cyrus without being reminded of grief.

Peloton Instructor Susie Chan Is an "Average Runner" — and an Ultramarathon Champ
Fitness
03/04/2024

Peloton Instructor Susie Chan Is an "Average Runner" — and an Ultramarathon Champ

Those of us who are familiar with Peloton UK know instructor Susie Chan as a runner — a serious runner, perhaps one of the most recognizable faces within the British running community.

Running With a Chronic Illness Means Letting Go of PRs
Fitness
03/01/2024

Running With a Chronic Illness Means Letting Go of PRs

I never ran before getting sick.

How Inclusive Run Clubs Are Changing the Culture of Running
Fitness
02/29/2024

How Inclusive Run Clubs Are Changing the Culture of Running

As a little kid, Maria Solis Belizaire was a fiercely competitive runner.

57 Years After Her Iconic Photo, Kathrine Switzer Is Still Impressed She Finished the Boston Marathon
Fitness
02/26/2024

57 Years After Her Iconic Photo, Kathrine Switzer Is Still Impressed She Finished the Boston Marathon

No matter how fast she's going, Kathrine Switzer always gets the job done.

Running Longer Takes Mental and Physical Grit — and These Mind-Body Tips Can Help
Fitness
02/23/2024

Running Longer Takes Mental and Physical Grit — and These Mind-Body Tips Can Help

Learning how to run longer can feel like gaining a superpower.

How to Breathe When Running For Better Stamina and Performance, According to Coaches
Fitness
02/21/2024

How to Breathe When Running For Better Stamina and Performance, According to Coaches

Ever wonder why your runs seem so inconsistent?

Nonbinary Runners Exist, and This Activist Is Creating Space For Them
Fitness
02/21/2024

Nonbinary Runners Exist, and This Activist Is Creating Space For Them

Cal Calamia is a runner — a great runner.

Toxic Coaching Can Kill Young Athletes' Confidence — and the Effects May Last For Years
Fitness
12/20/2023

Toxic Coaching Can Kill Young Athletes' Confidence — and the Effects May Last For Years

Olympic gymnast Laurie Hernandez still shudders when she thinks about how her childhood coaches talked about her body.

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