Photo of author Zayda Rivera

Zayda Rivera

POPSUGAR Contributor

Zayda Rivera is a POPSUGAR Contributor. She has been a professional writer for more than 20 years. In 2019, she launched Mindful Living with Z to provide spiritual wellness offerings to those seeking a deeper connection with the Divine and those on the quest to heal from traumas and limiting beliefs. Z is a certified Reiki Master-Teacher, yoga and Zumba instructor, mindfulness and meditation guide, tarot reader, and spiritual mentor. She received an undergraduate degree in communication sciences from the University of Connecticut. For more information, please follow @MindfulLivingWithZ on Instagram and TikTok, and visit Mindful Living with Z at www.zaydarivera.com.

https://www.zaydarivera.com

Latest Posts From Zayda

This New-Moon-in-Pisces Baño Will Help You Deepen Your Spiritual Connection

03/08/2024

This New-Moon-in-Pisces Baño Will Help You Deepen Your Spiritual Connection

Spring Equinox is on the horizon as new beginnings fill the air.

Postpartum Snapback Culture Is Toxic, So Modern Latina Moms Are Doing Away With It

02/20/2024

Postpartum Snapback Culture Is Toxic, So Modern Latina Moms Are Doing Away With It

Growing up, I didn't feel beautiful, and that was primarily due to how I felt about my body.

The Full-Moon-in-Virgo Limpia Will Help You Get Things Done

02/14/2024

The Full-Moon-in-Virgo Limpia Will Help You Get Things Done

Ready, set, go!

How Latinas Can Embrace Sexual Pleasure — Without Relying on a Partner

02/12/2024

How Latinas Can Embrace Sexual Pleasure — Without Relying on a Partner

Women today more than ever before are embracing their sexual power and taking control of what it means to feel and experience pleasure.

Why I've Never Allowed the Fear of Being a Single Mom Keep Me in a Toxic Relationship

02/12/2024

Why I've Never Allowed the Fear of Being a Single Mom Keep Me in a Toxic Relationship

There is no one-size-fits-all approach to love and relationships.

This New Moon in Aquarius Baño Will Help You Find Your Place In Community

02/08/2024

This New Moon in Aquarius Baño Will Help You Find Your Place In Community

Happy February!

5 Ways to Use Agua de Ruda in Your Spiritual Practices This Year

01/23/2024

5 Ways to Use Agua de Ruda in Your Spiritual Practices This Year

Spiritual tools are intended to amplify a ritual or practice.

This Full-Moon-in-Leo Limpia Will Help You Straighten Your Crown and Claim Your Throne

01/19/2024

This Full-Moon-in-Leo Limpia Will Help You Straighten Your Crown and Claim Your Throne

Welcome the full moon in Leo!

5 Easy Ways to Incorporate Spirituality Into Your Morning Routine

01/03/2024

5 Easy Ways to Incorporate Spirituality Into Your Morning Routine

If your morning routine is often riddled with rushed movements, a slight shift in how you start your day may be the solution.

This New-Moon-in-Capricorn Baño Will Help You Get Moving in the New Year

01/02/2024

This New-Moon-in-Capricorn Baño Will Help You Get Moving in the New Year

As we welcome 2024, what is it that you wish for this year?

How Pasteles Became a Puerto Rican and Dominican Christmas Dish

12/19/2023

How Pasteles Became a Puerto Rican and Dominican Christmas Dish

One holiday dish you can expect to find in most Boricua and Dominican households are pasteles.

We Can All Use Raquel Reichard's New "Self-Care For Latinas" Book

12/19/2023

We Can All Use Raquel Reichard's New "Self-Care For Latinas" Book

Raquel Reichard has been a voice in Latine media for more than 10 years.