Class Fitsugar

This 30-Minute HIIT Cardio Workout Will Make You Feel Powerful (and Sweaty)
Fitness
03/04/2024

This 30-Minute HIIT Cardio Workout Will Make You Feel Powerful (and Sweaty)

Presented by Athleta, this HIIT workout is basically a guaranteed confidence boost.

This 15-Minute HIIT Circuit Will Help Runners Perfect Their Pace
Fitness
02/26/2024

This 15-Minute HIIT Circuit Will Help Runners Perfect Their Pace

All runners know that cross-training is essential — but forcing themselves to actually do it can be a struggle.

Presented By Team Milk
This 30-Minute Dumbbell and Bands Workout Makes For the Best Leg Day
Fitness
02/04/2024

This 30-Minute Dumbbell and Bands Workout Makes For the Best Leg Day

If your leg day is feeling a little bit stale, shake things up with this fiery lower-body workout.

This 30-Minute Workout Will Help You Build and Maintain Upper-Body Strength
Fitness
01/22/2024

This 30-Minute Workout Will Help You Build and Maintain Upper-Body Strength

Get ready to hit chest, back, and arms all with one quick upper-body workout.

Feel the Burn in Just 15 Minutes With This Fiery Upper-Body Workout
Fitness
01/08/2024

Feel the Burn in Just 15 Minutes With This Fiery Upper-Body Workout

If you spend large chunks of your day driving around or sitting at a desk, this one's for you.

10 Minutes Is All You Need For This Family-Friendly Cardio Session
Fitness
12/22/2023

10 Minutes Is All You Need For This Family-Friendly Cardio Session

This cardio session may be short, but it'll still challenge your body in the moment.

This Festive Dance Cardio Session Encourages a Little Family-Friendly Competition
Fitness
12/11/2023

This Festive Dance Cardio Session Encourages a Little Family-Friendly Competition

A fun, family-friendly workout set to holiday music?

You Don't Need to Be on "Bachelor in Paradise" to Sweat With Tanner Courtad — He Made a Workout Just For Us
Fitness
11/28/2023

You Don't Need to Be on "Bachelor in Paradise" to Sweat With Tanner Courtad — He Made a Workout Just For Us

"If you're breathing hard, just means you're alive," fitness personality and "Bachelor in Paradise" star Tanner Courtad assures you in this sweaty 10-minute workout.

Find Your Balance With This 10-Minute Recovery-Day Yoga Flow
Fitness
11/03/2023

Find Your Balance With This 10-Minute Recovery-Day Yoga Flow

If you're looking for the perfect routine to keep your body moving after a hard workout or even a hard week, yoga instructor Christa Janine is here to take you through this calming flow.

Presented By Vyepti
This Total-Body EMOM Workout Brings the Heat in Just 10 Minutes
Fitness
10/30/2023

This Total-Body EMOM Workout Brings the Heat in Just 10 Minutes

Ashley Joi brings the heat in this cardio-focused EMOM workout.

Throw It Back to the '90s With This Barbie-Inspired Aerobics Class
Fitness
10/23/2023

Throw It Back to the '90s With This Barbie-Inspired Aerobics Class

This Barbie-inspired step aerobics workout is fun, high-energy, and will make you sweat in just 10 minutes.

This 10-Minute Standing Arms and Abs Workout Doesn't Have a Single Push-Up
Fitness
10/16/2023

This 10-Minute Standing Arms and Abs Workout Doesn't Have a Single Push-Up

Get ready to hit your chest, back, triceps, core, and more in this 10-minute standing arms and abs workout with trainer Katie Austin.

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